Spicy Zesty Tuna Salad

Featured in: Everyday Home Meals

This spicy zesty tuna salad combines canned tuna with a bold spicy mayo dressing infused with fresh lemon juice, Dijon mustard, and hot sauce. Mixed with crisp scallions and optional celery, it comes together in just 10 minutes for a protein-rich lunch or light meal. Serve on toasted bread, in lettuce wraps, or with crackers.

Updated on Sun, 18 Jan 2026 08:43:00 GMT
Freshly mixed Spicy Zesty Tuna Salad with creamy dressing, chopped scallions, and a squeeze of lemon ready for sandwiches. Save
Freshly mixed Spicy Zesty Tuna Salad with creamy dressing, chopped scallions, and a squeeze of lemon ready for sandwiches. | spoonatlas.com

I was standing in front of the pantry on a Tuesday afternoon, staring at two cans of tuna and wondering how to make lunch feel less like an obligation. I grabbed the Sriracha from the fridge, squeezed lemon over everything, and tossed in more scallions than seemed reasonable. What came together in that bowl was bright, punchy, and exactly what I didn't know I needed. Sometimes the best recipes happen when you're just trying to wake up your taste buds.

The first time I served this to a friend, she looked skeptical when I told her it was tuna salad. She associated tuna salad with bland office lunches and mayonnaise that tasted like regret. One bite in, she asked for the recipe, then made it twice that week. That's when I realized this wasn't just convenient, it was actually good enough to get excited about.

Ingredients

  • Canned tuna in water: The base of everything, and draining it well is non-negotiable or you'll end up with a watery mess instead of a cohesive salad.
  • Scallions: They add a sharp, fresh bite that balances the richness of the mayo without overpowering the tuna.
  • Celery: Optional, but it brings a satisfying crunch and a subtle vegetal note that makes the texture more interesting.
  • Mayonnaise: The creamy glue that holds it all together, and using a good quality one makes a noticeable difference.
  • Sriracha: This is where the kick comes from, start with less if you're cautious because it's easier to add more than to fix a mouth on fire.
  • Fresh lemon juice: Brightens everything and cuts through the richness, making each bite feel lighter and more alive.
  • Dijon mustard: Adds a subtle tang and depth that mayonnaise alone just can't deliver.
  • Garlic powder: A quiet background player that gives the dressing a savory warmth without the bite of raw garlic.
  • Salt and black pepper: Essential for bringing all the flavors into focus, taste as you go.
  • Fresh parsley or cilantro: A handful of herbs on top makes it look less like a weekday lunch and more like something you meant to make.

Instructions

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Make the Dressing:
In a medium bowl, whisk together the mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until the mixture is smooth and the color is evenly peachy orange. This is your flavor base, so taste it now and adjust the heat or tang before the tuna goes in.
Combine with Tuna:
Add the drained tuna, scallions, and celery if you're using it, then gently fold everything together with a fork, breaking up any large chunks but keeping some texture. You want the tuna coated but not mashed into paste.
Adjust and Taste:
Taste a spoonful and decide if it needs more lemon for brightness, more Sriracha for heat, or a pinch more salt to make everything pop. This is your moment to make it exactly how you like it.
Serve or Chill:
You can eat it right away, piled onto toast or scooped into lettuce cups, or let it chill in the fridge for 30 minutes so the flavors meld together. Either way, garnish with fresh herbs and a squeeze of lemon before serving.
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Flaked tuna tossed in spicy Sriracha mayo, garnished with parsley and lemon wedges on a rustic wooden serving board. Save
Flaked tuna tossed in spicy Sriracha mayo, garnished with parsley and lemon wedges on a rustic wooden serving board. | spoonatlas.com

I started keeping the ingredients for this in my pantry after a long day when I came home too tired to think. I made a double batch, ate half on crackers standing at the counter, and saved the rest for lunch the next day. It tasted even better after sitting overnight, the flavors sharper and more settled. That's when I realized this wasn't just a recipe, it was a small act of taking care of myself when I didn't have much energy left.

Serving Suggestions

This tuna salad is ridiculously versatile, which is part of why it became a staple. Pile it onto toasted sourdough with a handful of arugula, tuck it into a whole wheat wrap with shredded carrots and cucumber, or serve it over mixed greens for a protein-packed salad bowl. I've also eaten it straight from the bowl with sturdy crackers, and honestly, that might be my favorite way. If you're feeling fancy, hollow out a ripe avocado and spoon the tuna inside for a low-carb, high-flavor lunch that looks like you planned it.

Customizing the Heat and Flavor

The beauty of this recipe is how easily it bends to your preferences. If Sriracha isn't your thing, try sambal oelek for a chunkier, less vinegary heat, or a few dashes of hot sauce like Tabasco for a sharper kick. For a smokier flavor, add a pinch of smoked paprika or a few drops of liquid smoke. If you want more complexity, stir in a teaspoon of capers or a handful of chopped pickles for briny pops of flavor. I've also swapped half the mayo for Greek yogurt when I wanted something lighter but still creamy, and it worked beautifully without losing the richness.

Storage and Make-Ahead Tips

This tuna salad keeps well in an airtight container in the fridge for up to three days, though the scallions and celery will soften over time. If you're meal prepping, mix the dressing and tuna together but keep the vegetables separate, adding them right before you eat to maintain that fresh crunch. The flavors actually deepen after a few hours, so making it in the morning and eating it at lunch is a solid move. Just give it a quick stir before serving, and taste again in case it needs a squeeze of lemon or a pinch of salt to brighten it back up.

  • Store in a sealed container and keep it cold to maintain freshness and food safety.
  • If the salad looks a little dry after sitting, stir in a teaspoon of mayo or a splash of lemon juice to bring it back to life.
  • Don't freeze this, the mayonnaise will separate and the texture will turn unpleasant when thawed.
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Chilled bowl of protein-packed Spicy Zesty Tuna Salad with crisp celery and scallions, perfect for lettuce wraps or crackers. Save
Chilled bowl of protein-packed Spicy Zesty Tuna Salad with crisp celery and scallions, perfect for lettuce wraps or crackers. | spoonatlas.com

This tuna salad has earned its spot in my regular rotation because it never disappoints and never demands much from me. Whether it's a quick lunch between meetings or a late-night snack after a long day, it delivers every time.

Recipe FAQs

Can I make this salad ahead of time?

Yes, you can prepare the tuna mixture and chill it for up to 2 days in an airtight container. The flavors actually deepen after 30 minutes of chilling, making it ideal for meal prep.

How can I adjust the heat level?

Start with 1 teaspoon of Sriracha and adjust to your preference. You can also substitute your favorite hot sauce, or reduce the amount for a milder version without sacrificing flavor.

What are some serving options besides sandwiches?

Serve it over mixed greens, in lettuce wraps, with crackers, stuffed in tomato halves, or as a topping for avocado toast for variety and different meal applications.

Is there a lighter alternative to mayonnaise?

Absolutely. Greek yogurt works wonderfully as a lower-fat substitute that maintains creaminess while adding protein. Mix it in the same proportion as the mayo for best results.

What vegetables can I add for more crunch?

Consider diced cucumber, red onion, bell pepper, or diced radishes. These additions enhance texture and nutrition while complementing the spicy flavors perfectly.

Does this salad contain common allergens?

Yes, this contains fish (tuna) and eggs (mayonnaise). Always check your mayo and hot sauce labels for additional allergen warnings, as some brands may contain mustard or other potential allergens.

Spicy Zesty Tuna Salad

Vibrant, protein-packed tuna salad with spicy mayo, fresh lemon juice, and crisp scallions for an easy, zesty meal.

Prep Time
10 min
0
Time Needed
10 min
Recipe By Paisley Ward


Skill Level Easy

Cuisine American

Makes 2 Portions

Dietary Info Dairy-Free, No Gluten, Low Carb

What You Need

Seafood

01 2 cans (5 oz each) tuna in water, drained

Vegetables & Aromatics

01 2 scallions, thinly sliced
02 1 celery stalk, finely diced (optional)

Dressing

01 3 tablespoons mayonnaise
02 2 teaspoons Sriracha or hot sauce, adjusted to taste
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1/4 teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon chopped fresh parsley or cilantro (optional)
02 Lemon wedges

Directions

Step 01

Prepare the dressing: In a medium bowl, whisk together mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth.

Step 02

Combine tuna and vegetables: Add drained tuna, scallions, and celery to the bowl. Gently mix until tuna is evenly coated with dressing.

Step 03

Adjust seasoning: Taste and adjust seasoning, adding more lemon juice or hot sauce as desired.

Step 04

Serve: Serve immediately garnished with fresh herbs and lemon wedges, or chill for 30 minutes for enhanced flavor.

Tools Needed

  • Medium mixing bowl
  • Whisk
  • Fork or spatula
  • Knife and cutting board

Allergy Details

Double-check every ingredient if you have food allergies. If unsure, contact a healthcare expert.
  • Contains fish (tuna)
  • Contains eggs (mayonnaise)
  • May contain mustard

Nutrition (each serving)

Nutritional data is for reference and shouldn't replace professional medical consultation.
  • Calorie Count: 240
  • Fat Content: 14 g
  • Carbohydrates: 2 g
  • Proteins: 25 g