Zucchini Noodles With Pesto
Tender zucchini spirals coated in fresh basil pesto for a light, healthy meal.
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Spoon Atlas Recipes
Green Lentil and Vegetable Casserole
Comforting one-pot bake with tender lentils and mixed vegetables in aromatic herbs.
Sprouted Seed Salad
Nutrient-packed salad with fresh sprouts, crisp vegetables, and zesty dressing
White Bean and Kale Salad
Creamy white beans and crisp kale with a zesty lemon-garlic dressing, fresh vegetables, and crunchy seeds.
Tofu and Vegetable Soup
Light Asian-style soup with silken tofu and fresh vegetables in savory broth. Ready in 30 minutes.
Three-Bean Salad
Vibrant bean medley with tangy vinaigrette, perfect for picnics and potlucks.
Kelp Noodle Stir-Fry
A light Asian-inspired dish featuring crisp kelp noodles, fresh vegetables, and zesty ginger seasoning.
Black Lentil Salad with Roasted Vegetables
Vibrant Mediterranean salad with earthy lentils, caramelized vegetables, and zesty lemon dressing.
Raw Vegetable Noodle Salad
Crisp spiralized vegetables in a tangy sesame-ginger dressing for a fresh, light meal ready in 25 minutes.